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Event Calendar



— Please be advised that all event schedules are provided in Eastern Standard Time (EST). —

Food is Fuel!
Nov
21

Food is Fuel!

Join us as we discuss all things food! Learn how food shapes cultures and brings people together! We will also learn about how nutrition can positively and negatively impact mental health. Feel free to share your favorite recipes!

Zoom Link: https://us06web.zoom.us/j/83856210824

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Crafting Paper Fortune Cookies
Nov
24

Crafting Paper Fortune Cookies

Join us for a fun paper fortune cookie craft! We'll make paper "fortune cookies" with positive messages inside. You'll create simple cookies, write uplifting notes, and reflect on your journey. By the end, you'll have a collection of handmade fortunes to inspire you when you need a mood boost. All you need is paper, scissors, and your imagination - no baking required! This creative activity is a great way to support your mental well-being through crafting and positive thinking.

Zoom Link: https://us06web.zoom.us/j/81344829862

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Positive Habits
Nov
27

Positive Habits

Get a chance to understand on how to break bad habits and avoid negative vibes and replace them with better and more productive ones. In order to better general mental well being, inner peace and productivity, one has to develop more positive habits.

Zoom Link: https://us06web.zoom.us/j/86956672714

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Taylor Swift Trivia Night
Nov
29

Taylor Swift Trivia Night

Are you in your Taylor Swift era? Join us for a night of trivia about the biggest artist in the world! We'll talk Eras Tour, childhood, lyrics, love life, and more. Major Swifties and casual fans welcome.

Zoom Link: https://us06web.zoom.us/j/81487526726

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Unleash Your Festive Spirit: Let's Craft Heartwarming Cards for the Christmas Holidays Together!
Nov
30

Unleash Your Festive Spirit: Let's Craft Heartwarming Cards for the Christmas Holidays Together!

Join us for a delightful crafting session as we come together to create heartfelt cards for the Christmas holidays. Get into the festive spirit and let your creativity flow as we design and craft beautiful cards to share with our loved ones. From traditional designs to modern and unique creations, there's something for everyone to enjoy. Let's spread joy and cheer by crafting personalized cards that convey our warmest holiday wishes. Get ready to immerse yourself in the holiday spirit and make memories as we craft together!

Zoom Link: https://us06web.zoom.us/j/81634208146

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Kindness if a Gift Everyone Can Afford
Dec
3

Kindness if a Gift Everyone Can Afford

As it is commonly known; Every act of kindness is a drop in the ocean, but it makes a splash. During this Christmas period, one may tend to shy away random acts that may have a meaningful impact to another in ways you could not possibly fathom. This session will help in establishing random ways kindness is like a warm hug for the soul.

Zoom Link: https://us06web.zoom.us/j/87395695423

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Cozy Scrapbook Night
Dec
6

Cozy Scrapbook Night

Join us in for a cozy night of scrap booking this holiday season! Bring your lace, glitter, glue guns, paper, scissors, and hot chocolate. Get ready to create something beautiful!

Zoom Link: https://us06web.zoom.us/j/84394201048

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Let's Make Holiday Ornaments!
Dec
12

Let's Make Holiday Ornaments!

Get comfortable with some hot cocoa and put on your favorite holiday movie! We will be making holiday ornaments out of paper, cardboard, (or whatever you have laying around), and decorating them with markers, stickers, and photos, just in time for the holiday season! Let's embrace the holiday spirit while sharing our favorite holiday traditions as we do this craft!

Zoom Link: https://us06web.zoom.us/j/87338355284

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Un-Wrap for This Holiday Season!
Dec
13

Un-Wrap for This Holiday Season!

Winter break is coming up, so let's rest our minds and take a break from work or school to come together to create holiday crafts while listening to Christmas music!

Zoom Link: https://us06web.zoom.us/j/86876240059

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Let's Go Shopping!
Dec
14

Let's Go Shopping!

Finding gifts for your loved ones is always a hassle! Join us as we tackle this in a fun, relaxed manner. We will share "gift guides" on what to get for all your loved ones, and spend some time creating "gift mood boards," a visual representation of your personal wish-list!

Zoom Link: https://us06web.zoom.us/j/83618149910

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Letters to Your Past Self
Dec
21

Letters to Your Past Self

In this session, you will write a letter to your past self during a tough time. Share advice and encouragement from your current perspective. This activity is designed to help you be kinder to yourself, recognize how far you've come, and reflect on your journey from difficult times to where you are now.

Zoom Link: https://us06web.zoom.us/j/86857464645

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Christmas Bingo
Dec
22

Christmas Bingo

Get ready for the holiday season with a night of fun-filled Christmas bingo! Cards will include Christmas themes and song lyrics. Bring your hot chocolate and ugliest sweater!

Zoom Link: https://us06web.zoom.us/j/85706934902

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Expressing Gratitude: Let's Craft Paper Bouquets for Special People in our Lives
Nov
16

Expressing Gratitude: Let's Craft Paper Bouquets for Special People in our Lives

Let's gather together and express our gratitude for the special people in our lives by crafting beautiful paper bouquets. In this heartwarming activity, we will use vibrant and colorful paper to create stunning flowers that will last forever. These paper bouquets can then be given to someone special in our lives as a token of our appreciation and love. This heartwarming and creative activity will not only allow us to express our gratitude but will also serve as a lasting reminder of the special bond we share with these cherished individuals. Let's come together, craft these beautiful paper bouquets, and spread love and gratitude to the special people in our lives!

Zoom Link: https://us06web.zoom.us/j/81058488803

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Study Workshop!
Nov
15

Study Workshop!

We're halfway through the semester! Join us in going over helpful organization and study tools/techniques to help each other staying on track this school year and managing stress and heavy workloads!

Zoom Link: https://us06web.zoom.us/j/83454389833

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Let's Journal Together!
Nov
11

Let's Journal Together!

Join us for a mindful morning of journaling. Journaling is a great way to cope with stress and improve your mental health, not to mention it's also super fun!

Zoom Link: https://us06web.zoom.us/j/86922464681

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Your Inner Circle
Nov
5

Your Inner Circle

Participate in an amazing time as you get to learn on the importance of keeping close friends and how the circle you choose gets to define you are.

Zoom Link: https://us06web.zoom.us/j/88364040699

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Crafting Time Capsules: Let's Create Personalized Memory Boxes!
Nov
2

Crafting Time Capsules: Let's Create Personalized Memory Boxes!

Gather around for a fun and heartwarming activity as we embark on a journey to create personalized memory boxes! Join us for a memorable crafting session where you can infuse your unique style and personality into a keepsake that captures cherished memories. Don't forget to bring your own box to decorate and personalize. From selecting special items to adorning and making your box your own, this event is all about celebrating nostalgia and the joy of preserving heartfelt moments. Get ready to unleash your creativity and craft a beautiful treasure trove of memories!

Zoom Link: https://us06web.zoom.us/j/88151394632

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Book Talk— Rilke's Letters to a Young Poet
Nov
1

Book Talk— Rilke's Letters to a Young Poet

Join us in discussing Rainer Maria Rilke's Letters to a Young Poet, a timeless guide to creativity, self-discovery, and the artistic spirit. Through a series of deeply personal letters, Rilke advises a young aspiring poet on everything from embracing solitude to confronting life’s uncertainties. Join us in discussing how the epistolary form is essential to the book’s impact—each letter offers intimate, contemplative advice that feels like a private conversation

Zoom Link: https://us06web.zoom.us/j/85301237100

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Halloween with LAD!
Oct
29

Halloween with LAD!

It's spooky season! Lets celebrate Halloween together while listening to music, sharing stories and playing some Halloween trivia!

Zoom Link: https://us06web.zoom.us/j/89483890961

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Coloring Hour
Oct
27

Coloring Hour

Let's take a break by colouring together and talking about how art helps our mental health and self expression in general.

Zoom Link: https://us06web.zoom.us/j/86138775198

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Let's Make Friendship Bracelets!
Oct
25

Let's Make Friendship Bracelets!

Join us for a mindful morning while we make friendship bracelets! All you need is some string and some beads. Friendship bracelets are a great way to wind down and relax.

Zoom Link: https://us06web.zoom.us/j/85042700033

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Magic Realism Workshop!
Oct
22

Magic Realism Workshop!

Join us for an enchanting lecture about magical realism--what it is, its types, sample works, and the magic of writing fantasy into the real world!

Zoom Link: https://us06web.zoom.us/j/85434689732

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Positive Philosophy Session
Oct
19

Positive Philosophy Session

Curious about philosophy but unsure where to start? This event will provide a broad overview of key philosophical movements, from antiquity to modern times, and explore how the study of philosophy enriches and nurtures the souls of those who study it

Zoom Link: https://us06web.zoom.us/j/83645325723

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Mind Mapping Courage
Oct
18

Mind Mapping Courage

Finding it hard to talk about depression? Feeling stuck when it comes to break the stigma? Join our online session where we'll use mind mapping to tackle these issues head-on. We'll work together to create visual maps of our thoughts, fears, and strengths around discussing depression. Through group chats and brainstorming, we'll come up with real-word ways to overcome stigma and boost confidence in talking about mental health. By the end, you will have a clear picture and actionable steps for initiating conversations about depression to your peers.

Zoom Link: https://us06web.zoom.us/j/88157074274

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Color By Number
Oct
16

Color By Number

Join us while we have a relaxing start to our morning by coloring by numbers! Don't have any coloring supplies at home? No worries, you can use any of your devices to download any free color by number apps!

Zoom Link: https://us06web.zoom.us/j/88593905383

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Dive Into Literary Delight: Our All-Time Favorite Books
Oct
13

Dive Into Literary Delight: Our All-Time Favorite Books

Join us for a lively discussion as we unravel the enchanting worlds of our all-time favorite books. Prepare to delve into the captivating plots, memorable characters, and enduring themes that have left a lasting impression on us. Whether it's a classic masterpiece or a contemporary gem, let's share our love for literature and inspire each other to explore new literary treasures. Get ready to ignite your passion for reading and discover captivating stories that have shaped our lives!

Zoom Link: https://us06web.zoom.us/j/83027818867

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Let's Draw Together!
Oct
12

Let's Draw Together!

Do you enjoy sketching, doodling, or drawing? Join us for a drawing session where we’ll explore the importance of carving out time to create and appreciate art and beauty in your everyday life

Zoom Link: https://us06web.zoom.us/j/84385060110

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Music and Mental Health
Oct
6

Music and Mental Health

Do you need a new way to relieve stress? Let's talk about how music in any shape or form can help us with our mental health and happiness!

Zoom Link: https://us06web.zoom.us/j/83854646671

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Mental Health in Higher Education
Oct
5

Mental Health in Higher Education

Has the transition from high school to university life been challenging? This workshop will explore the common difficulties students face when adjusting to college, both environmentally and academically

Zoom Link: https://us06web.zoom.us/j/81068519714

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Dream Journal
Oct
4

Dream Journal

Join us to learn about dream journaling. We'll show you how to effectively record your dreams, a practice that can help you better understand your feelings and thoughts. We'll also talk about what common dream symbols might mean. This session is for anyone interested in dreams, whether you're just curious or want to learn more about yourself. You'll discover how to use your dreams as a powerful tool for self-reflection and personal growth.

Zoom Link: https://us06web.zoom.us/j/86021543954

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Writing Prose like a Pro
Oct
3

Writing Prose like a Pro

Do you love (or hate) creative writing? Want to learn more about the nitty-gritty, analyze master works and hidden gems, and write a small sample of your own? Join us for a deep-dive into what it means to write prose!

Zoom Link: https://us06web.zoom.us/j/82290609667

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Reflections of You
Sep
28

Reflections of You

Join us for a creative escapade as we paint our thoughts and emotions onto rocks in a therapeutic and artistic exercise. Take a leisurely walk and find the perfect rock which will serve as your canvas. Let's transform simple rocks into beautiful works of art and reflect our individuality through creativity!

Zoom Link: https://us06web.zoom.us/j/83552116489

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Mindful Origami: Folding Away Stress
Sep
22

Mindful Origami: Folding Away Stress

Join us for a relaxing origami session. We'll guide you through folding simple, beautiful shapes that represent peace and strength. As we create together, we'll talk about how origami can help reduce stress and improve focus. You don't need any experience - just come with an open mind and ready to unwind through art!

Zoom Link: https://us06web.zoom.us/j/87997461030

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Paint by Numbers!
Sep
21

Paint by Numbers!

Join us in working through a paint by numbers while chatting and meditating on art as a mode of communication, expression, and means of forstering meaningful connections

Zoom Link: https://us06web.zoom.us/j/82165173821

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Let's Make Happiness Jars
Sep
20

Let's Make Happiness Jars

Everyone could always use a mood booster! Join u as we fill mason jars with activities we love, things that bring us joy, places we enjoy being, a favorite song, etc. Pick one out for some serotonin and inspiration when you could use a pick me up :)

Zoom Link: https://us06web.zoom.us/j/83701985257

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